Saturday, July 23, 2011
Sore hands from gymnastics?
I have been doing gymnastics for a really really long time and am now a level 9 competitive gymnast. I should be used to stuff like this and at my old gym i was but i moved gyms and they do a ton more bars than i am used to or maybe just different things...at any rate, my hands are sore from a lot of bars. Yes i have really bad calluses (or however you spell it) from doing gym for so long...if you are a gymnast you may have heard of hand-e-balm and that seems to help a little bit but i don' t have any so i was wondering if there is anything i can do that's easy and not at specialized as hand-e-balm....?
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